⚕️ The information below is for educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Constipation

Mild

Constipation is a common GI side effect of GLP-1 medications. The slowed gastric emptying that helps reduce appetite can also slow bowel movements.

Frequency

common

Onset

Week 1-4

Management Tips

Increase fiber intake gradually — isabgol (psyllium husk) is excellent
Drink at least 2-3 liters of water daily
Include papaya, prunes, and warm water with lemon in your diet
Light walking after meals helps stimulate bowel movements
Avoid processed and refined foods

When to See a Doctor

See your doctor if constipation lasts more than a week, causes severe abdominal pain, or you notice blood in your stool.